Lifestyle coaching is an investment in yourself and a commitment between you and your coach to help identify patterns that are keeping you stuck. By integrating the practice of mindfulness into one's life and identifying goals and strategies to create action plans that will help empower you to embrace your true potential and create your dream life.
Lifestyle Coaching will vary for everyone depending on why you are seeking a coach.
Call us to book your free 20 minute session where we can discuss the goals you want to achieve, create an action plan for making change in your life and discuss how we can partner together to help you live your best life.
Single Session- $100.00 +HST
1 - 1 hour face to face session. For this option I recommend focusing on one specific issue or area. If you upgrade to a package, the price of this session is deducted and this will count as your first session.
Getting Started Package- $180.00 +HST
This is a one month package that includes 2 - 1 hour face to face sessions, one weekly call to check in and keep you on track and four weeks of email support.
Growth Package- $320.00 +HST
This is a three month package that includes 4 - 1 hour face to face sessions, one weekly call to check in and keep you on track and 12 weeks of email support.
Success Package- $600.00 +HST
This is a six month package that includes 8 - 1 hour face to face sessions, one weekly call to check in and keep you on track and 24 weeks of email support.
Annual Maintenance Package- $900.00 +HST
This is a one year package that includes 13 - 1 hour face to face sessions, one weekly call to check in and keep you on track and 52 weeks of email support.